Use this Somatization of the 3 layers of Bone audio to arrive in your body. ENJOY the process - keep it going in your own body and imagination and research!
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An audio recording on the Body-Mind Centering concept of YIELD or “Being With”. Spend a few minutes of your morning or evening entering into one of the main developmental principles and practices of somatic touch and awareness.
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Infuse your body with the intricate inter-communication of these powerful substances.
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"Radical embodiment" means that we will not just talk about the body; we will allow ourselves to go into the unknown.
The body moving process is different than the planning mind. It has a different rhythm and engagement -- it's rough and tumbly or scribbly.
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Not only can we discover aliveness in our own tensegrity and our inner guiding strength, we can also learn how to connect into the web of community. Tuning into our ligaments brings us into inner balance and to the aliveness of our constantly moving and interrelating architecture.
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