Read more about each SomaticBODY unit here
Some can be taken as individual workshops
Practicing the return into embryonic time allows us to access our being before our nervous system ran the show. It is a time of amazing growth organized by cellular choice making, renewal, change and growth: these can become templates for our lives now and can heal our organism, our neuro-endocrine balance.
Notocordal time (the soft spine appears and disappears before our now spine) is time of moving in the dark - the underwater headless fish that swims side to side. Deep water holds embraces supports buoyancy. IT is less sensing out but feeling one-self moving. the bubbles filled with fluid propelling the body through space. Pressure fields of ocean, currents meet the movement of your body - this embryonic stage supports deep inner knowing, inner focus and movement.
This is the first unit of the MOSCOW Somatic BODY Training - which is open to students of the full program and a few other folks with some background in the field of somatics for single workshops.