Why Somatics are a powerful tool for community building

Not only can we discover aliveness in our own tensegrity, our inner guiding strength, we can also learn how to connect into the web of community.

Tuning into our ligaments brings us into inner balance & to the aliveness of our constantly moving and interrelating architecture

Our vocal cords are ligaments. Just as they create sound - all of our ligaments together tune and act as a radio receiver and sender of vibrations in relation to our environment, nature, objects and people. Take a moment to meditate in this RESONANCE.

Christine ColeApril 7, 2016somatic, community, anatomy, movement, resilience, fascia, ligaments, visco-elastic, somatic movement Comment